Net Weight: 15 oz

When people think of humdrum food, they probably imagine a bowl of peas and carrots. Though colorful, this veggie mixture is likely not at the top of your picky toddler’s wish list. But, peas and carrots are actually pretty good for you. They’re chock full of fiber, thiamin, and plenty of vital nutrients. But, the freshly-picked versions aren’t exactly shelf stable.  Time and time again, you end up throwing the wrinkled pea pods and browning carrots in the garbage. That’s where canned ones come in.  If you’re concerned about the salt content of these canned peas and carrots, go ahead and wash them before use. So, if you’re tired of wasting money on the fresh stuff, go ahead and add a few cans of Mid East Peas and Carrots to your cart.

• Excellent source of fiber, vitamin A, vitamin C, zinc, thiamin, and vitamin K
• Great for use in stews, veggie burgers, salads, and casseroles
• Contains just four ingredients: peas, carrots, water, and salt
• Lets you enjoy canned veggies without religious compromise