Canned peas are associated with slingshots and temper tantrums. But, they’re so much more than that. Peas are actually nutritional powerhouses. They not only contain calcium and iron, but also hearty amounts of vitamins C and K. While you’re eager to get healthy, you also know that a bag of fresh peas will rot long before you finish it off. That’s when you decide to go for the can. While higher in sodium than its fresh counterpart, this Mid East product boasts a longer shelf-life and vibrant flavor. To cut down that salt, just run them under some water. When that’s done, throw a few into your favorite stew or salad for a hint of added sweetness.
Subscribe to the weekly newsletter for all the latest updates
Please click Accept Cookies to continue to use the site.